Tuesday, January 19, 2010

The incredible, edible egg- Yum!

BooMama is giving away 100$ visa gift card courtesy of Eggland's Best all for sharing a recipe that includes eggs- how cool is that?  So here is my "egg"cellent dish!

Easy Garden Bake:

1 cup chopped zucchini

1 large tomato, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1/2 package of sliced mushrooms
1 cup chopped squash
1-2 cups chopped fresh spinach
1/3 cup grated Parmesan cheese
1/2 cup Bisquick Heart Smart® mix
1 cup fat-free (skim) milk
1/2 cup fat-free egg product or 2 eggs
1/2 teaspoon salt
1/8 teaspoon pepper

1. Heat oven to 400°F. Lightly spray 8-inch square baking dish or 9-inch pie plate with cooking spray. Sprinkle zucchini, tomato, onion and cheese in baking dish.

2. In medium bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.

3. Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Cool 5 minutes.

As you can see- this dish is very healthy and can be served as a breakfast or dinner meal.  You can play around with the veggies and add just the ones you like.  So go check out the giveaway and post your favorite egg dish!

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